FROZEN GOLDEN POMFRET WITH GOOD TASTE

Golden Pomfret is more commonly found in the wet markets than the rest of the pomfrets as they are mostly farmed. This fish actually belongs to a family called Pompanos but they are usually grouped together with the Pomfrets.The natural tasting fish has very little fishy taste and it has a subtle sweet taste with firm texture.

the golden pomfret is a particularly easy fish to cook. Great to steam when fresh, the golden pomfret has a white meat, a firm texture and a lovely sweet flavour.

Golden pomfret is lean source of protein and it contains omega-3 fatty acids like EPA, DHA, vitamin A as well as iron.

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