Canned Sardine

Canned sardine

Sardine is a canned sardines as the main ingredient, sardines are usually soaked in salt water, soybean oil, vegetable oil, olive oil or tomato sauce, some will add pepper to become spicy sardines canned.
Canned sardines can be stored for a long time without freezing, and it is ready to eat in open cans. In the period when refrigeration technology was not popular, canned sardines were one of the ways for people to taste Marine fish in inland areas far from the coast. Canned sardines are also a common food in the army.
Canned sardines also provide calcium. The bones of sardines are already very soft, and when processed, they are treated with high pressure, and the bones are softer and can be eaten directly. In addition, sardines also contain vitamin D missing in the body in winter, as well as sardines unique "sardine peptide". Sardines are also popular because they are lighter in taste than Spanish mackerel.