Squid Ring Skin On

• DESCRIPTION                                              

Squid, also known as "soft fish" or "calamari" in the world, can be eaten fresh or dried.  Squid has high nutritional value and is a natural aquatic protein bestowed by the ocean.  Squid has a high nutritional value, rich in a variety of essential amino acids, and the essential amino acid composition is close to total protein.  It is a nutritious and healthy aquatic product with good flavor.  Its nutritional value is no less than that of beef and tuna.  One hundred grams of dry product contains 66.7 grams of protein, 7.4 grams of fat, and a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur.  The protein content of fresh squid is also as high as 16%-20%, and the fat content is extremely low, less than 1%, so the calories are also low.  For people who are afraid of obesity, eating squid is a good choice.  The fat of squid contains a large amount of highly unsaturated fatty acids such as EPA and DHA, and the high amount of taurine contained in the meat can effectively reduce the cholesterol accumulated in the blood vessel wall, which is useful for preventing vascular hardening and gallstones.  Formation is quite effective.  At the same time, it can replenish brain power and prevent Alzheimer's disease.  Therefore, squid is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.

• PRODUCT PHOTO                                        

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