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Large White Pomfret

Sep 22, 2026

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Today, we're introducing a super delicious seafood – large white pomfret caught in the South China Sea. Each large white pomfret weighs 750-900 grams, with incredibly fresh and delicious flesh, making it a top choice for high-end banquets! Whether steamed or braised, the flesh is firm and tender, with a delicious flavor that will leave you wanting more. Plus, it's a low-fat fish, so you don't have to worry about gaining weight! If you love seafood, don't miss this large white pomfret, give it a try!

 

The Deliciousness and Nutrition of Large White Pomfret

Large white pomfret boasts incredibly delicious flesh, considered a noble among seafood, and hailed as the fighter jet among pomfrets. With its imposing size, tender flesh, and unparalleled deliciousness, it's a top choice.

Each 100 grams of fish contains abundant protein, is low in fat, and high in protein, making it an ideal healthy food.

It is rich in high-quality protein and unsaturated fatty acids, and has the effects of invigorating qi and blood, nourishing the stomach and replenishing essence, and lubricating joints, making it especially suitable for the elderly and children.

Whether steamed, braised, pan-fried, or used in porridge, it perfectly showcases its delicious flavor, making it an excellent choice for banquets and gifts.

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Harvesting and Preservation Techniques for Large White Pomfret

Large white pomfret can only be caught in the wild and cannot be farmed. The fishing grounds are located in the clean waters of the South China Sea, where the fish grow in an unpolluted environment, naturally pure.

Onboard, quick-freezing technology is used, locking in freshness with liquid nitrogen in 3 minutes to ensure that every fish is fresh and retains its delicious flavor to the maximum extent.

The harvesting process for wild large white pomfret is strictly controlled, using only drift nets to ensure the freshness and quality of the fish.

 

How to Choose High-Quality Large White Pomfret

High-quality large white pomfret will have a bright silver skin, clear and bright eyes, and tender, delicate flesh.

Choose slender, bright golden wild large white pomfret and avoid buying farmed pomfret.

Purchase directly from the local source, such as fishing boats at Zhanjiang Wharf, where the nationwide seafood cold chain ensures freshness and quality.

 

Avoid buying farmed pomfret in the market; make sure you buy genuine wild pomfret.

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