Spanish Mackerel Fillet

Spanish Mackerel Fillet

Mackerel meat tender white, waxy soft fresh, rich nutrition, tail taste is particularly good, inexpensive. Known as "Pomfret mouth, mackerel tail". Mackerel is native to New Zealand. Every year after autumn, in China, frequent activities in the East China Sea, the Yellow Sea and the Bohai Sea, often in the blue waves, the formation of a large green gray, stir up the splash, the scene is spectacular.

Mackerel is a migratory fish near sea temperature. Fish season: From April to June, because it feeds on fish and shrimp and other aquatic animals, mackerel grows fat and is a high-quality Marine fish with high economic value.

Mackerel cholesterol content is low, rich in DHA elements to improve human intelligence and a large number of protein, amino acids and calcium, iron, sodium and other trace elements, but also has refreshing and anti-aging and other therapeutic effects, regular food for the treatment of anemia, premature senility, malnutrition, postpartum weakness and neurasthenia and other diseases have a certain auxiliary effect.